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Age UK Devon seated exercise
The Courtenay Centre, Kingsteignton Road, Newton Abbot, Devon, TQ12 2QA
Call direct on:
Tel03332412340
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Call direct on:
Tel03332412340
| Season (19 Feb 2026 - 19 Feb 2027) | ||
|---|---|---|
| Day | Times | |
| Monday - Wednesday | Closed | |
| Thursday | 10:00 | - 11:00 |
| Friday - Sunday | Closed | |
Seated exercise involves performing various movements in a routine with qualified instructor Lucy, whilst seated in a chair. It's an inclusive form of exercise that caters to individuals of all ages, abilities, and fitness levels.
Benefits include improving strength, flexibility, balance, and cardiovascular health while being safe and accessible, especially for those with limited mobility.
Classes are being held at the Courtenay Centre, Newton Abbot
First 2 taster classes are FREE on Thursday 19th and 26th February 2026 at 10am with free refreshments after the class!
To book your free place call 0333 241 2340 or email info@ageukdevon.org.uk
First 2 sessions free then £6
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