Foraging and Forest Bathing Day

On this immersive and relaxing course, you'll be introduced to the sensory arts of foraging and forest therapy, and experience the restorative power of connecting back with nature through wild food and an embodied connection to the land.

You will be guid ed through relaxing and gentle ways to become fully present in your surroundings, tuning into the plant and animal world with the senses our ancestors used to thrive and survive, meeting and gathering wild edible plants, andpreparing and sharing food together around the fire.

This is a dive into seasonal foraging interwoven with forest therapy invitations to help you develop a "wildful" relationship with the land and your own inner nature.